Self Help Coughs, backaches, flu and other minor illnesses...

Get immediate help with minor illnesses and injuries:

A to Z of Health

For helpful information on a range of conditions, please visit the NHS Website.

Pharmacists can also advise on minor illnesses and injuries:

Visit your nearest A&E Units:

James Paget University Hospital
Lowestoft Road
Gorleston-on-Sea
NR31 6LA
Tel: 01493 452 452
Open 24 hours
Norfolk & Norwich University Hospital
Colney Lane
Norwich
NR4 7UY
Tel: 01603 286 286
Open 24 Hours

If you wish to get advice or see a Nurse or Doctor, please visit Appointments.